About us

About Nirati Meditation

“Nirati” can be interpreted as deep absorption, transcendence, or spiritual immersion.

The word “Nirati” originates from Sanskrit and is often associated with deep absorption, devotion, or transcendence in spiritual and meditative practices. It signifies a state of being deeply immersed in something, often in meditation, consciousness, or higher awareness.

In the context of Nirati Meditation, it represents a journey into deep inner listening, spiritual expansion, and self-discovery, helping individuals transcend everyday distractions and connect with their higher selves.

Mission

At Nishruti Meditation, our mission is to empower individuals to cultivate inner peace, mental clarity, and emotional well-being through meditation and mindfulness practices. By addressing modern challenges such as stress, anxiety, and disconnection from self, we aim to provide accessible and transformative meditation solutions that enhance personal growth and holistic well-being.

Our goal is to help people lead balanced, purposeful, and fulfilling lives by integrating meditation into their daily routines, fostering a global community of mindfulness and self-awareness.

Founder

Dinesh Timilsina, a certified meditation instructor, experienced yoga teacher, and mindfulness practitioner with 9 years of experience in exploring the depths of contemplative practices, developed Nirati Meditation out of a deep desire to share the transformative power of inner stillness.

He recognized that in today’s fast-paced world, many individuals struggle to find moments of peace and connection within themselves. Inspired by ancient wisdom traditions, personal experiences, and specific teachers, Dinesh crafted Nirati Meditation as a simple yet profound approach that is accessible to modern lifestyles, while being deeply rooted in traditional principles for cultivating inner peace.

His vision for Nirati Meditation is to empower individuals to discover the still point within, fostering greater self-awareness, resilience, and joy.

Our Core Values

Meditation & Yoga Retreats

A meditation and yoga retreat offers a peaceful escape from the hustle of everyday life, providing an opportunity to reconnect with your inner self.

Vedic Astrology Consultations

Vedic astrology consultations offer a deep, insightful approach to understanding your life's purpose, challenges, and opportunities.

Inner Healing & Energy Work

Inner healing and energy work clear blockages and negative energy, promoting emotional well-being, clarity, and balance through practices like Reiki and chakra healing.

Virtual Workshop on Inner Surgery

A Virtual Workshop on Inner Surgery helps release emotional blockages through guided techniques like visualization, energy healing, and meditation, promoting clarity and inner peace.

why Choose Us?

At Nirati Meditation, we offer a holistic approach to healing and self-discovery, blending ancient traditions with modern practices. Our retreats, consultations, and programs are designed to guide you on a transformative journey of inner peace, personal growth, and lasting well-being.

Authentic Nepalese Traditions: Rooted in ancient wisdom, we honor the authentic practices of Nepalese meditation, yoga, and healing methods to provide a deep and meaningful experience.
Expert-Led Retreats & Consultations: Led by experienced meditation instructors and healers, our retreats and consultations offer expert guidance tailored to your unique needs.
A Fusion of Ancient Wisdom & Modern Healing: We blend time-tested traditional techniques with modern methods to create an accessible, effective approach to personal transformation.
Safe, Supportive, and Transformative Environment: Our nurturing space fosters a sense of safety and support, allowing you to explore and heal at your own pace with confidence.